Refined oils are hydrogenated and extracted using high temperatures which not only results in loss of natural flavours but also strips the oil of vital nutrients, adding harmful trans fats. Cold Pressed Oils are healthier, wholesome and an intrinsic part of Indian cuisines.
Once harvested, our farmers clean the groundnuts to remove dust and other impurities.
In case of any moisture, they are naturally sun-dried and shelled.
After shelling, the groundnuts are crushed using traditional stone mills. We don’t roast our groundnuts before crushing them to retain original flavours.
Finally, the oil is filtered to remove any sediments and packed in good shape for you.
Ideal for Everyday Cooking
Rich in Tocopherol Antioxidants
Tocopherol Antioxidants improve heart health and also play a vital role in protecting cell tissues for a robust immune system.
Rich in Phytosterols
Phytosterols are plant-based compounds that resemble cholesterol in their structure, they contain anti-inflammatory properties and help manage bad cholesterol effectively.
Rich in MUFAs
Monounsaturated Fatty Acids are healthy fats that are beneficial for heart health, reducing inflammation, weight management and overall well-being.
Rich in Vitamin E
Vitamin E contains antioxidant properties for improving skin health, eye health and also builds a healthy defence mechanism supporting overall well-being.
Traditional Flavours that Smell of Home.
Get in Touch
connect@ruhanaturals.in
Find Our Store
625B, Ganeshapuram, South Vallioor, Tiruneveli Tamilnadu – 627 117